Your Very Own Personal Diet: Find a Diet that Fits You, not the Other Way Around - A Scientific Guide to Lose Weight, Stay Healthy and Live Long Ethan C. Smith

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Kindle Edition

52 pages


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Your Very Own Personal Diet: Find a Diet that Fits You, not the Other Way Around - A Scientific Guide to Lose Weight, Stay Healthy and Live Long  by  Ethan C. Smith

Your Very Own Personal Diet: Find a Diet that Fits You, not the Other Way Around - A Scientific Guide to Lose Weight, Stay Healthy and Live Long by Ethan C. Smith
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 52 pages | ISBN: | 6.68 Mb

Many authors try to sell you a fixed recipe for weight loss in a short time, which usually leads to a lot of frustration and yo-yoing. This book however summarizes the authors experiences with the diet industry and introduces a simple methodology toMoreMany authors try to sell you a fixed recipe for weight loss in a short time, which usually leads to a lot of frustration and yo-yoing. This book however summarizes the authors experiences with the diet industry and introduces a simple methodology to craft your own diet and achieve sustained weight loss.



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