Sovershenstvovanie Dvigatelnykh Deystviy Metateley Kopya Bazhev Arsen

ISBN: 9783847390220

Published: October 12th 2013

Paperback

120 pages


Description

Sovershenstvovanie Dvigatelnykh Deystviy Metateley Kopya  by  Bazhev Arsen

Sovershenstvovanie Dvigatelnykh Deystviy Metateley Kopya by Bazhev Arsen
October 12th 2013 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 120 pages | ISBN: 9783847390220 | 4.21 Mb

Pri trenirovke metateley vysokoy kvalifikatsii v predlozhennykh nami usloviyakh vyyavlena vozmozhnost vypolneniya bolshey raboty v pervoy faze dvizheniya - finalnom usilii, po otnosheniyu ko vtoroy ego faze. Etot fakt dolzhen pobuzhdat trenerov iMorePri trenirovke metateley vysokoy kvalifikatsii v predlozhennykh nami usloviyakh vyyavlena vozmozhnost vypolneniya bolshey raboty v pervoy faze dvizheniya - finalnom usilii, po otnosheniyu ko vtoroy ego faze.

Etot fakt dolzhen pobuzhdat trenerov i sportsmenov k razrabotke i primeneniyu takikh sredstv i metodov trenirovki, kotorye pozvolyayut vypolnyat metatelnye deystviya s aktsentom na silu v nachale dvizheniya i aktsentom na skorost - v kontse ego. Razrabotannaya i aprobirovannaya metodika trenirovki metateley kopya, v osnove kotoroy lezhit sredstvo dlya regulirovaniya vneshnego silovogo vozdeystviya posredstvom izmeneniya diapazona soprotivleniya v rezhime ego ubyvaniya, mozhet primenyatsya v trenirovochnom protsesse metateley vysokoy kvalifikatsii.

Bolee effektivnym pri etom budet ubyvayushchee soprotivlenie s diapazonom izmeneniya nagruzki ot 2000 g do 200 g.



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